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Caribbean Dream Smoothies

Caribbean Dream Smoothie Recipe BallesWorld

I would like to introduce you to a smoothie with a holiday feeling.

Caribbean Dream Smoothie-Cold Drinks-BallesWorld

This drink is not only very tasty, but also very healthy and not only a real vital substance bomb as a breakfast.

I would like to mention only a few effects of the fruits here. For example, pineapple is considered a good source of vitamin C and is particularly well-known for its digestive enzyme called bromelain.

Caribbean Dream Smoothie-Healthy Drinks-Breakfast-BallesWorld

Bananas are rich in vitamins and minerals, have an antioxidant effect and strengthen the immune system. The fatty acids in coconut help lower cholesterol levels.

Recipe

Caribbean Dream Smoothie Recipe BallesWorld

Caribbean Dream Smoothies

Caribbean Dream Smoothie a harmonious combination of many vital substances from pineapple, coconut, banana and citrusfruits to a sensational smoothie.
Prep Time 5 mins
Total Time 5 mins
Servings 4 smoothies
Calories for 1 serving 419.6

Ingredients
  

  • 1 pineapple
  • 150 g coconut
  • 2 bananas
  • 1 orange
  • ½ lemon
  • 2-3 tbsp honey
  • 500-600 ml coconut water

Instruction
 

  • Peel the fruit, chop roughly and place in a blender. Add the honey and coconut water, the amount of liquid depends on the desired consistency.
  • Switch on the blender, puree and pour the smoothie into glasses.
Course Breakfast, Drinks
Cuisine Caribbean

Nutrition

Calories: 419.6kcal | Carbohydrates: 42.5g | Protein: 4.4g | Fat: 24.5g
Have you tried the recipe?Mention @ballesworldblog or use the hashtag #ballesworld!

Try it out and enjoy the harmonious taste of the vital substances. 😊

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